Description
St. John’s Wort for Mood Improvement
According to tradition, St. John’s Wort got its name from the Knights of Jerusalem, who used it to heal the wounds of injured Crusaders. They also believed it had the power to ward off evil. St. John’s Wort is associated with both wound healing and its calming, relaxing effects. It is also recommended during emotional disturbances, as it is believed to improve mood.
Properties of St. John’s Wort
In addition to its significant role in wound healing, St. John’s Wort has a range of other benefits. It is recommended for neuralgia and depression, especially during menopause. Research studies have even confirmed the positive effects of this herb in addressing symptoms of depression.
It is diuretic, hemostatic, and expectorant, and is believed to relieve indigestion, rheumatism, and menstrual cramps. It is also recommended for insomnia and is considered to have neuroprotective properties for brain cells. St. John’s Wort has diuretic, pain-relieving, expectorant, antiseptic, and antimicrobial properties as well.
Preparation Method
In a cup of boiling water, add one tablespoon of St. John’s Wort. Let it steep for about ten minutes, then strain and drink.
Net weight 30g
