Tahini with Honey – Monastic Recipe

Description

Monastic Tahini with Honey

This particular tahini with honey is a 100% natural monastic product. It is ground sesame seeds without additional processing, thus preserving all its nutrients in full. A product that has been made with a monastic recipe and combines the benefits of two extremely beneficial foods, such as tahini and honey.

Tahini is an excellent nutritional choice for breakfast, while at the same time, it can be used in cooking and pastry recipes, but also as a healthy solution for dessert combined with yogurt. However, as many nutritionists point out, it is a super-food, which should not be remembered only during fasting periods, but included on a permanent basis in our diet, as it offers important nutrients to the body. Also, honey contains a plethora of nutrients and vitamins shielding the body.

Tahini with Honey: Nutrients

It is characteristic that tahini contains significant amounts of vitamin E, greater than olive oil, which acts protectively in the body from damage caused by free radicals. It also contains proteins of high biological value, while at the same time it is a very good source of vitamins B1 and B2. It is also rich in calcium, magnesium, zinc, phosphorus and polyunsaturated fatty acids, beneficial to the human body. Tahini with its valuable nutrients helps in the proper functioning of the digestive system, while strengthening the immune system.

Net Weight : 330g