Spoon Sweet Stuffed Pumpkin – Monastic Recipe

Description

Spoon Sweet Stuffed Pumpkin

This Spoon Sweet Stuffed Pumpkin is made with an authentic monastic recipe. Traditionally prepared in small copper pots, as in the old days, it is made from select fresh fruits from the Virgin Mary’s garden, using only sugar and no water. This method preserves the wonderful taste of the fresh fruit.

Stuffed Pumpkin: Nutritional Information

The beta-carotene, the most abundant component in yellow pumpkin, has excellent antioxidant and anti-inflammatory properties. Specifically, it has been shown to reduce the risk of cardiovascular diseases by preventing the oxidation of cholesterol in the body. Additionally, due to its action against free radicals, it reduces the risk of various types of cancer, particularly colon and lung cancer. In a recent study published in the journal “Cancer Epidemiology, Biomarkers and Prevention,” the dietary habits and lifestyles of 60,000 adults in China were examined. It was found that those who ate foods rich in beta-carotene had a lower risk of lung cancer. When smokers were also considered in the study, it was found that the group consuming foods rich in beta-carotene had a 37% lower risk of lung cancer compared to smokers who did not consume such foods.

The dietary fiber in yellow pumpkin helps to remove some cholesterol from the body and also aids in relieving chronic constipation by increasing bowel mobility.

Consuming pumpkin is especially beneficial for those suffering from gastric problems, as it reduces the acidity of stomach fluids.

After opening, keep refrigerated.

Net Weight: 380g