Valerian Tincture (Valeriana officinalis) – The Natural Sedative – Monastic Recipe

Description

Properties:

The Valerian Tincture (Valeriana officinalis) contains the same active ingredients as the dried Valerian herb. In modern herbal medicine, Valerian is used as a natural sedative and relaxant for the nervous system. Its effect is particularly important in cases of insomnia.

Independent clinical studies have shown that the use of Valerian reduces the time it takes to fall asleep, decreases the likelihood of waking up during the night, extends the overall sleep duration, and generally improves the overall quality of sleep, regardless of whether someone has a sleep problem or not.

Valerian is effective in almost all cases of nervous disorders, such as anxiety, tension, headaches, migraines, and restlessness. Its effect on the central nervous system is attributed to several components, with the most important being GABA (gamma-aminobutyric acid).

One of the positive aspects of Valerian—compared to pharmaceutical products—is that it does not have negative interactions with alcohol. Additionally, it does not cause side effects when consumed according to the recommended daily dosage.

What is a Tincture:

The tincture is created by steeping herbs in an alcoholic solution, usually for a period of a few weeks. During this, the active ingredients of the herbs dissolve in the alcoholic solution. This specific process results in the tincture retaining all the beneficial properties of the herbs to the fullest.

Herbal drops are highly concentrated herbal extracts in a natural alcoholic solution. They retain all their active ingredients and are completely natural.

Dosage:

15-20 drops in water twice a day for a month. Take a break for ten days and repeat. Shake before use.

Precautions:

Avoid use by children under 12 years of age, during pregnancy, breastfeeding and medication.

Ingredients:

Water, ethyl alcohol, naturally cultivated valerian.

Net weight 50ml