Tincture for Insomnia – Monastic Recipe

Description

Properties:

According to recent statistics, 30% of the world’s population suffers from some form of sleep disorder (insomnia). Sleep disorders can be caused by many factors such as age, diet, occupation, daily stress levels, etc. Lack of adequate sleep and “poor or restless” sleep can lead to intense psychosomatic problems and affect a person’s overall health and performance.

Tincture for Insomnia is a combination of herbs which are known for their “relaxing” and “calming” properties. It contains Valerian, Lavender, Passionflower and St. John’s wort.

Valerian is known for its relaxing action. Independent clinical studies have shown that the use of Valerian reduces the time it takes us to fall asleep, reduces the likelihood of waking up at night, lengthens the total sleep time and generally improves the overall quality of sleep. Lavender is generally considered to have calming properties and for this reason it can be used in cases of melancholy and mild depression. Tincture of It is considered by many herbal therapists suitable for treating nervous headaches and insomnia. Passionflower is considered to be an herb with mild, but highly effective, sedative action. It is believed to affect the central nervous system by treating disorders such as anxiety, melancholy, tension and excessive nervousness. Many herbalists claim that the “sedative” properties of passionflower also have an effect on muscles (muscle relaxant action).

What is Tincture:

The tincture is created by soaking herbs in an alcoholic solution (grappa), usually for a period of a few weeks. During this time, the active ingredients of the herbs are dissolved in the alcoholic solution. This process results in the tincture retaining to the fullest all the beneficial properties of the herbs.

Herbal drops are highly concentrated herbal extracts in a natural alcoholic solution. They retain all their active ingredients and are completely natural.

dosage:

15-20 drops in water twice a day for a month. Pause for ten days and repeat. Shake before use.

Precautions:

Avoid use by children under 12 years of age during pregnancy, breastfeeding and medication.

ingredients:

Water, ethyl alcohol, Valerian, Lavender, Passionflower and St. John’s wort of natural cultivation.

Storage Instructions:

Store in a dark and cool place for about two years.

Net weight 50ml