Tincture for Insomnia – Monastic Recipe

Description

Ιδιότητες:

According to recent statistics, 30% of the global population suffers from some form of sleep disorder (insomnia). Sleep disorders can be caused by many factors such as age, diet, occupation, daily stress levels, etc. The lack of adequate sleep and “poor or restless” sleep can lead to severe psychosomatic issues and affect an individual’s overall health and performance.

The Tincture for Insomnia is a blend of herbs known for their “relaxing” and “calming” properties. It contains Valerian, Lavender, Passionflower, and St. John’s Wort.

Valerian is known for its relaxing effects. Independent clinical studies have shown that the use of Valerian reduces the time it takes to fall asleep, decreases the likelihood of waking up during the night, increases the total sleep duration, and generally improves overall sleep quality. Lavender is generally considered to have calming properties and can be used in cases of melancholy and mild depression. Its tincture is considered by many herbalists to be suitable for treating nervous headaches and insomnia. Passionflower is believed to be an herb with mild, yet particularly effective, calming effects. It is thought to act on the central nervous system, addressing disorders such as anxiety, melancholy, tension, and excessive nervousness. Many herbalists claim that the calming properties of Passionflower also have an effect on the muscles (muscle-relaxing action).

Τι είναι το Βάμμα:

The tincture is created by steeping herbs in an alcoholic solution (grapa), usually over a period of a few weeks. During this, the active ingredients of the herbs dissolve in the alcoholic solution. This specific process results in the tincture retaining all the beneficial properties of the herbs to the fullest.

Herbal drops are highly concentrated herbal extracts in a natural alcoholic solution. They retain all their active ingredients and are completely natural.

Δοσολογία:

15-20 drops in water twice a day for a month. Take a break for ten days and repeat. Shake before use.

Προφυλάξεις:

Avoid use by children under 12 years of age, during pregnancy, breastfeeding and medication.

Συστατικά:

Water, ethyl alcohol, Valerian, Lavender, Passionflower, and St. John’s Wort from organic cultivation.

Οδηγίες Αποθήκευσης:

Store in a dark and cool place for about two years.

Net weight 50ml