Linden – Relaxing & Antispasmodic – Monastic Recipes

Description

Linden for its Anti-inflammatory Properties

Linden contains significant amounts of flavonoids, which are particularly beneficial for health due to their antioxidant properties. It also contains potassium, while it does not contain any caffeine. Linden is known for its soothing properties, which promote relaxation and combat insomnia. It is believed to reduce stress hormone levels, such as cortisol. Therefore, a cup of Linden tea is something we should include in our diet, especially if our daily life is filled with anxiety and stress. This particular Linden is processed and packaged on behalf of “Agioritiko Kleronomia”.

Properties of Linden

Linden has a wide range of properties beneficial for the human body. Specifically, it is an excellent cough remedy, as well as antispasmodic. It is diaphoretic, soothing for migraines, nervous vomiting, and is considered a mild sedative. It is also recommended for sciatica, rheumatism, arthritis, indigestion, constipation, and cystitis. It is worth mentioning that Linden has many antispasmodic properties that help reduce inflammation in the intestines and stomach, treating bloating, diarrhea, gas, cramps, and symptoms of irritable bowel syndrome.

Linden has calming properties that promote relaxation, while also relaxing tense muscles, relieving pain associated with tension, such as migraines and menstrual cramps. Its anti-inflammatory properties can help alleviate muscle pain, spasms, joint pain, and even skin itching.

Preparation Method

Place one teaspoon of dried herbs into a cup of boiling water and let it steep for about ten minutes. Then strain and drink the infusion.

Net weight: 20g