Oregano – Antimicrobial & Antispasmodic – Monastery Recipes

Description

Oregano for its strong antimicrobial action

Oregano is one of the most widely used herbs, found in countless recipes in cooking, while also combining a range of properties that make it beneficial for health. Oregano is famous for its antibacterial and antimicrobial properties and is believed to help in fighting headaches. It is well-known that Hippocrates used it extensively as an antiseptic.

Properties of Oregano

In addition to its antibacterial and anti-inflammatory properties, oregano also has tonic, digestive, antispasmodic, astringent, antiseptic, diuretic, and emmenagogue properties. Oregano infusion stops diarrhea, relieves bloating and distension, as well as rheumatic pain, headaches, and toothaches.

Moreover, oregano contains vitamin K, which is important for healthy bone development and maintaining bone density, and it is rich in antioxidants that help protect cells.

Preparation Methods

Add a teaspoon of dried oregano to a cup of boiling water and let it steep for five to ten minutes. Then strain it, and your drink is ready. You can also prepare a solution for gargling by adding 50-60 grams of oregano to one liter of water and following the same process.

Net weight: 50g