Black Tea – Monastic Recipes

Description

Tea is the most popular beverage in the world, naturally after water.

Its content in antioxidants, specifically polyphenols, makes regular consumption particularly beneficial for health. Studies have shown that it helps with almost everything, from protecting teeth to fighting cancer.

Some of the unique benefits of black tea include:

Source of Antioxidants: Black tea is a source of antioxidants, such as polyphenols, which help reduce DNA damage caused by free radicals. These same compounds also assist in treating hearing problems and combating Parkinson’s disease.

Improves the Immune System: Black tea contains alkylamine antigens that strengthen the body’s defenses, as well as tannins that protect against common illnesses, such as colds and the flu.

Reduces Stress: The L-theanine compounds in black tea help reduce cortisol levels in the body.

Improves Digestion: Daily consumption of black tea maintains digestive health due to its high tannin content.

Contributes to Oral Health: Black tea has been shown to help maintain dental health by limiting the growth of bacteria and reducing plaque buildup. The polyphenols in black tea kill harmful bacteria.

Increases Energy: Black tea helps enhance blood flow to the brain. The moderate amount of caffeine it contains boosts alertness, increases metabolism, and improves brain function.

Neutralizes Free Radicals: The antioxidants found in black tea remove free radicals, which are the main causes of increased blood clotting, arteriosclerosis, and cancer.

Reduces Cholesterol: Black tea lowers triglyceride and bad cholesterol levels in the blood, which contributes to better heart health.

Properties: ● Fights diarrhea. ● Relieves nervous headaches. ● Tonic for the body and brain. ● Recommended for individuals with Mediterranean anemia. ● Helps fight styes (eye infections).

Net weight 30g