Lemon Verbena – Digestive & Detoxifying – Monastic Recipes

Description

Lemon Verbena for Proper Digestion

Lemon Verbena has a wide range of properties, which automatically makes it an herb that should be included in our diet. It is considered to contribute more than most herbs to the proper functioning of the digestive system. Moreover, its tea is recommended even for fighting cellulite, as it detoxifies the body and helps expel excess fluids.

Properties of Lemon Verbena

Lemon Verbena has many properties, but many of them focus on improving the digestive system’s function. Specifically, it is recommended for stomach problems such as indigestion, bloating, neuralgia, and colic in the stomach and intestines. It is considered an excellent digestive aid and has calming and toning effects on the nervous system.

It is an effective tonic but also soothing. Lemon Verbena helps with weight loss, fighting cellulite, and expelling excess fluids. It is also diuretic and recommended in cases of kidney stones. At the same time, this herb contributes to detoxifying the body, boosting metabolism, and promoting overall well-being.

Preparation Method

Lemon Verbena tea is prepared by boiling a teaspoon of the herb in a cup of water. It should be consumed after straining. It can be taken at any time of the day or, if on a diet, before meals.

Net weight 20g