Rosemary – Warming & Expectorant – Monastic Recipes

Description

Rosemary for Improving Blood Circulation to the Brain

According to popular tradition, rosemary got its name from the Virgin Mary, who left her cloak on the bush. By the next morning, the flowers of the bush had turned blue, and from then on it was called “Rosemary” (rose of Mary) – *Rosmarinus* (rosemary). In fact, rosemary has a range of amazing properties that cover a wide variety of symptoms. Studies have been conducted on the properties of rosemary, proving that it improves blood circulation to the brain, and its antioxidant properties in relation to brain aging are also being examined.

Properties of Rosemary

Rosemary is considered an excellent tonic and antispasmodic, as well as an emmenagogue and antiseptic. It is recommended for nervous disorders, indigestion, abdominal gas, and nervous headaches. Furthermore, rosemary is warming and stimulates blood circulation to the brain, improving concentration and memory.

It is also recommended for nervous headaches and migraines. It enhances mood in cases of mild depression, and it has been observed to be expectorant, helping with coughing, asthma, and bronchitis. Additionally, it aids in fatigue and weakness, and is considered antibacterial and antifungal.

Preparation Method

To prepare an infusion, place a teaspoon of rosemary in boiling water and let it steep for about five to ten minutes. Then strain and drink.

Net weight: 40g