Extra Virgin Olive Oil – Holy Monastery of Xenophontos – Mount Athos, 750ml

Description

Exquisite Extra Virgin Olive Oil from Mount Athos
From the Monastery of Xenophontos – 750ml

This exceptional organic extra virgin olive oil comes from the unique “Agioritic Kerasolía” olive variety, cultivated on the grounds of the Holy Monastery of Xenophontos. The monastery’s commitment to organic farming has resulted in the production of this special Athonite olive oil, which is available in limited quantities.

The acidity of this oil is a remarkable 0.1%, making it a pure and beneficial addition to your diet. Rich in vitamins and fatty acids, it provides a wide range of nutrients, helping the body combat harmful free radicals. Revered as the “gold of the Mediterranean,” this olive oil embodies the best qualities of the famed Mediterranean diet.

Ingredients and Properties
The oil is rich in vitamin E, monounsaturated fatty acids (up to 83%), and polyphenols, known for their antioxidant properties. The monounsaturated fatty acids help reduce the risk of heart disease by lowering lipid levels in the blood. The World Health Organization even recommends consuming two tablespoons of olive oil daily to protect heart health.

Monounsaturated fats are also well known for their role in regulating cholesterol levels. A significant portion of the olive oil’s health benefits can be attributed to its high monounsaturated fat content. Furthermore, studies have shown that the phenolic compounds in olive oil offer protection against cardiovascular disease and possess anti-inflammatory and chemoprotective properties, especially the oleocanthal compound, known for its potent anti-inflammatory action.

Mediterranean Diet
Olive oil is the cornerstone of the Mediterranean dietary pyramid, a model of healthy eating and longevity. Research from the EUROLIVE study (2006) provides strong evidence for the protective role of the phenolic compounds in olive oil. The study, conducted with 200 healthy volunteers across Europe, demonstrated protection against oxidative stress, increased HDL (good cholesterol), and decreased markers of lipid oxidative stress. It also showed a 13% reduction in DNA oxidation, a result comparable to the effects of quitting smoking.

Origin: Holy Monastery of Xenophontos
Net Weight: 750ml